Therapy

Motivational Interviewing

A collaborative approach that meets you where you are about change.

A gently forking coastal path under soft morning light

Motivational interviewing is a collaborative, evidence-based counseling style that strengthens a person’s own motivation and commitment to change.

About Motivational Interviewing

Ambivalence about change is normal, especially with substance use. Motivational interviewing works with that ambivalence rather than against it — exploring your own reasons for change instead of arguing for them, which research shows is more effective than confrontation.

In our integrated dual-diagnosis work, motivational interviewing helps people engage with treatment on their own terms and is one of several approaches we use alongside CBT, DBT skills, and relapse prevention.

References

  1. [1] SAMHSA TIP 35: "Enhancing Motivation for Change in Substance Use Disorder Treatment." Source