Therapy

Relapse Prevention

Skills to recognize triggers and high-risk situations and respond before a slip.

A clear, well-marked coastal trail under calm morning light

Relapse prevention is a skills-based approach that helps people identify triggers and high-risk situations and build concrete plans to respond before a slip.

About Relapse Prevention

Recovery is rarely linear. Relapse prevention treats that reality directly: mapping the people, places, feelings, and situations that raise risk, and rehearsing specific responses β€” distress-tolerance skills, support contacts, and changes to routine β€” so a hard moment doesn’t become a slip.

It is delivered in group and individual sessions as part of integrated care, and it carries into aftercare, where continuity substantially reduces relapse and re-hospitalization risk versus stopping treatment at program end.

References

  1. [1] National Institute on Drug Abuse. "Principles of Effective Treatment." Source